My Body and Good Health
Primary 3 · Science and Elementary Technology
My Body and Good Health
Lesson 1 of 3
12 min
Let's begin
Umutoni is walking to school. A moto beeps behind her, so she steps to the side of the road. She sees her friend Keza waving at the corner. She smells someone frying doughnuts. Her legs carry her up the hill, and her heart beats faster and faster.
Umutoni did not think about any of that. Her body just did it. Today you will find out how — and you will meet the busy parts working inside you right now, while you read this.
Stand up and look down at yourself. Your whole body is built from three big pieces:
Your arms bend at the elbow and end in hands with fingers. Your legs bend at the knee and end in feet with toes.
Press your hand gently on the left side of your chest. Can you feel a soft knocking? Bup-bup… bup-bup… That is your heart. It is a muscle about the size of your own fist, and it never stops. It pushes blood along tiny roads called blood vessels so that every part of you gets food and air.
Now take a big breath in. Your chest rises. That is because your two lungs are filling up with air, like two soft bags. Your lungs take the air your body needs and push out the air it does not want.
Inside your head is your brain. The brain is the boss. When your eyes see the moto, they send the news to the brain. The brain decides “move!” and tells your legs to step aside — all in less than one second.
Feel your arm. It is soft on the outside and hard deep inside. The hard part is bone. All your bones together are called your skeleton. Your skeleton holds you up, so you do not flop like a piece of cloth.
Bones also work like a helmet or a cage:
Muscles are the soft parts that pull on your bones and make them move. Bend your elbow and squeeze your upper arm — you can feel the muscle go tight. No muscle, no movement.
A sense is a way your body finds out what is happening around it. Every sense uses a special body part called a sense organ. You have five.
| Sense | Sense organ | The job it does for you |
|---|---|---|
| Sight | Eyes | Tells you colour, shape, size and how far away a thing is |
| Hearing | Ears | Tells you sounds: loud, quiet, near, far |
| Smell | Nose | Tells you what is in the air — food, flowers, or smoke |
| Taste | Tongue | Tells you sweet, salty, sour and bitter |
| Touch | Skin | Tells you hot, cold, rough, smooth, soft, hard, wet, dry |
Notice that the skin is a sense organ too — and it is your biggest one, because it covers all of you.
Keza is doing her homework in the sitting room. The kitchen door is shut. Suddenly she says, “Mama is roasting maize!” Which sense told her?
Step 1 — What could not have told her? The door is shut, so her eyes cannot see the maize. She has not put anything in her mouth, so her tongue has not tasted it. She has not touched anything hot, so it is not her skin.
Step 2 — What is left? Only her ears and her nose. Could her ears do it? Crackling on a fire could be many things — it does not say “maize”.
Step 3 — Answer. The smell of roasting maize travelled through the air, under the door, and into her nose. The sense is smell and the sense organ is her nose.
Do you see the trick? To find the right sense, first cross out the ones that could not possibly work.
When Keza has a heavy cold and her nose is blocked, even her favourite food tastes boring. That is because smell helps taste. Your senses are a team, not five strangers.
Tip
Two easy tricks
1. Count your senses on the five fingers of one hand: “See. Hear. Smell. Taste. Touch.” Five fingers, five senses.
2. Remember what your bones are guarding: skull and brain both start with the sound at the front of your head. The ribs make a cage, and a cage keeps two treasures safe: the heart and the lungs.
Answer each one in your head or in your book first, then tap Show answer to check.
Answers
What you learned today
Quick check
Which bones make a cage around your heart and lungs?