Athletics Rules and Regulations
Senior 6 · Physical Education
Athletics Rules and Regulations
Lesson 2 of 3
25 min
A shot lands, rolls and stops; a long jumper lands, sits back and leaves a hand print behind her heels. Which mark counts, and where is the tape held? Field events are decided by centimetres, so their rules say exactly what is measured, from where, and what turns a trial into a failure. This lesson covers the field-event rules of the World Athletics Competition and Technical Rules, 2026 edition, the rules a field judge must apply.
Definition
Trial: one attempt in a field event. It is either valid (white flag) or a failure (red flag).
Vertical jumps: high jump and pole vault, where the bar is raised. Horizontal jumps: long jump and triple jump, measured along the ground.
Take-off line: the edge of the take-off board nearer the landing area.
Sector: the landing area for a throw, between two lines from the centre of the circle (or arc).
Count-back: the rules that separate athletes who finish with the same height.
Worked example
Worked example 1: a high-jump count-back. Results at the last heights (O = clear, X = failure, – = pass):
| Athlete | 1.80 m | 1.84 m | 1.87 m | 1.90 m |
|---|---|---|---|---|
| Keza | O | XO | XXO | XXX |
| Aline | XO | O | XXO | XXX |
| Divine | O | – | XO | XXX |
A long jump is a failure if the front of the take-off foot or shoe breaks the vertical plane of the take-off line (judged by video, or with a plasticine indicator board); if the athlete takes off outside either end of the board; if they touch the ground outside the landing area before landing; or if, on landing or leaving, they touch the ground outside the sand closer to the board than their nearest mark. The jump is measured from the nearest break in the sand made by any part of the body to the take-off line, at right angles to it. In the triple jump the hop lands on the take-off foot, the step on the other foot, and the jump follows; touching the ground with the "sleeping" leg is not a failure.
| Event | Circle or runway | Implement (senior women / men) | Sector |
|---|---|---|---|
| Shot put | Circle 2.135 m, with a stop board | 4 kg / 7.26 kg | 34.92° |
| Discus | Circle 2.50 m, inside a cage | 1 kg / 2 kg | 34.92° |
| Hammer | Circle 2.135 m, inside a cage | 4 kg / 7.26 kg | 34.92° |
| Javelin | Runway ending in an arc of radius 8 m | 600 g / 800 g | 28.96° |
In the circle the thrower starts from a stationary position. The trial is a failure if, after starting, the thrower touches the top of the rim or the ground outside (in the shot, the top of the stop board), if the implement first lands on or outside a sector line, or if the thrower leaves the circle before the implement lands or leaves other than from the back half. The javelin must be thrown over the shoulder, and its metal head must strike the ground before any other part. Throws are measured from the nearest mark made by the implement to the inside of the circle, on a line to its centre (for the javelin, to the inside of the arc).
Worked example
Worked example 2: measuring a shot put. The nearest mark of the shot is 17.60 m from the centre of the circle. Find the recorded distance.
Check on the sector: two points on the sector lines 20 m from the centre are apart, which is how officials lay the 34.92° sector out with a tape.
Tip
Memory hook: jumps are measured from the nearest break to the line; throws from the nearest mark towards the centre. Both take the measurement that is worst for the athlete.
Warning
Safety. Throws are the most dangerous part of a meeting. Nobody stands in or near the sector during a throw; implements are carried back, never thrown back; discus and hammer are thrown only from inside a cage; and judges watch the thrower, not the ground, until the implement has landed.
Practice
Remember
Sources and credits
This lesson adapts CC BY-SA material and is shared under CC BY-SA 4.0.