Cellular Respiration
Senior 6 · Biology
Cellular Respiration
Lesson 1 of 5
25 min
A plate of ugali and beans holds enough chemical energy to keep you going for hours, yet no cell can use glucose directly to contract a muscle or pump an ion. Cells first transfer the energy from glucose into a small, universal molecule, ATP, and then spend ATP wherever work is done. The process that makes ATP from food is cellular respiration. In Senior 1 you met the mitochondrion as the site of aerobic respiration; this unit follows respiration step by step, as an A-level biochemist does.
Definition
Cellular respiration: the series of enzyme-controlled reactions in cells that break down organic molecules, such as glucose, to release energy that is used to make ATP. Aerobic respiration:
ATP (adenosine triphosphate): a nucleotide made of adenine, ribose and three phosphate groups; the immediate energy source of every cell.
Coenzyme: a small organic, non-protein molecule that helps an enzyme by carrying atoms or groups from one reaction to another. Examples: NAD, FAD and coenzyme A.
Every living cell does work that needs energy:
Figure 1: The structure of ATP, ADP and AMP.
When the bond to the last phosphate is hydrolysed, ATP becomes ADP and inorganic phosphate (), and energy is released:
The reaction is catalysed by ATPase enzymes. The reverse reaction, phosphorylation of ADP by ATP synthase, needs the same amount of energy, supplied by respiration (or, in chloroplasts, by light). ATP suits its job because:
ATP is made in two ways. In substrate-level phosphorylation, a phosphate group is transferred directly from a substrate molecule to ADP (in glycolysis and the Krebs cycle). In oxidative phosphorylation, ATP synthase uses the energy of a gradient of H⁺ ions across the inner mitochondrial membrane (Lesson 3); this makes most of the ATP.
Worked example 1: how much ATP does a person turn over?
Illustrative figures: a student uses about a day; suppose half of it passes through ATP. The body holds only about of ATP at any moment. ( of ATP = 507.) Estimate (a) the moles and mass of ATP hydrolysed in a day, and (b) how many times each ATP molecule is recycled.
Interpretation: the body could never store a day's ATP; it makes ATP as fast as it uses it, which is why a lack of oxygen, which stops most ATP production, kills brain cells within minutes.
Respiration is a series of oxidations: hydrogen atoms (each a proton and an electron) are removed from substrates by dehydrogenase enzymes. The hydrogen is carried to the mitochondrion's inner membrane by two coenzymes, and acetyl groups are carried by a third.
| Coenzyme | What it carries | Made from |
|---|---|---|
| NAD (nicotinamide adenine dinucleotide) | Accepts two hydrogen atoms in glycolysis, the link reaction and the Krebs cycle: (often written NADH + H⁺); passes them to the electron transport chain | Vitamin B3 (niacin) |
| FAD (flavin adenine dinucleotide) | Accepts two hydrogen atoms at one step of the Krebs cycle, forming reduced FAD (FADH₂) | Vitamin B2 (riboflavin) |
| Coenzyme A (CoA) | Carries acetyl (2-carbon) groups from the link reaction into the Krebs cycle, as acetyl CoA | Vitamin B5 (pantothenic acid) |
Because the body cannot make these vitamins, a lack of them slows respiration: a severe lack of niacin causes the disease pellagra.
Figure 2: A mitochondrion, drawn from an electron micrograph (not to scale).
| Structure | Role in respiration |
|---|---|
| Outer membrane | Contains channel proteins that let pyruvate in |
| Inner membrane, folded into cristae | Carries the electron transport chain and ATP synthase; the folds give a large surface area for many of them |
| Intermembrane space | H⁺ ions are pumped into it, building a concentration gradient |
| Matrix | Contains the enzymes of the link reaction and Krebs cycle, and DNA and ribosomes to make some of its own proteins |
Cells that use a lot of energy, such as heart muscle, liver cells and sperm, contain many mitochondria with densely packed cristae.

Worked example 2: how long is the mitochondrion?
In a printed electron micrograph, a mitochondrion is 45 mm long. The magnification is . Calculate its actual length in micrometres.
This fits the usual length of a mitochondrion, about 1 to 10 µm: too small to see its cristae with a light microscope, whose resolution is about 0.2 µm.
Warning
Common mistakes
CrashCourse: "ATP & Respiration" (Crash Course Biology #7). Watch for how ATP stores and releases energy, and for an overview of the stages that the next lessons study in detail.
Tip
Memory hook for the coenzymes: "NAD and FAD carry Hydrogen; CoA Carries Acetyl." And for where things happen: glycolysis in the cytoplasm, the link reaction and Krebs cycle in the matrix, oxidative phosphorylation on the inner membrane.
Practice: energy, ATP and mitochondria
Key points
Sources and credits
Figures 1 and 2, the tables, the worked examples and the practice questions are written by Ganzaa. The figures in Worked example 1 are illustrative.